I was only down 1.2 pounds this week. How? I really followed the program.
In total, now, in 3 weeks, I have lost 9.8 pounds. That’s great. But, I lost most of that in the first week.
They had me at 209.6 pounds today. Sure, that’s better than 219. However, I still have a LONG way to go. And, if it’s happening at one pound per week, it’s going to take FOREVER. I need to get this done within the next 10 weeks.