Back At It

I went for a 5K run before lunch today.  I was not really in the mood for it.  And, it was chilly – fifty, but, with NO SUN.  Yet, I really had no excuse not to go.

I ran the whole 3.1 miles in 29:47.  Better than nothing.

I have now run 198.4 miles since Memorial Day.  I am never going to get that 310 goal.  I won’t even match the 272.8 miles that I did the year before this goal.  At this rate, I would be luck to hit 250 miles this go-round.

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