I went for a 5K run before lunch today. I was not really in the mood for it. And, it was chilly – fifty, but, with NO SUN. Yet, I really had no excuse not to go.
I ran the whole 3.1 miles in 29:47. Better than nothing.
I have now run 198.4 miles since Memorial Day. I am never going to get that 310 goal. I won’t even match the 272.8 miles that I did the year before this goal. At this rate, I would be luck to hit 250 miles this go-round.