Trying To Get Back

I went for a 5K run before lunch today.  First time out in THREE WEEKS.  All sorts of excuses – depression, job interviews, weather – including a fluke snow and ice storm last week!

I ran the whole 3.1 miles in 29:50.  It was HARD.  But, at least I ran the whole thing.

I have now run 189.1 miles since Memorial Day.

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