194.5

This morning’s number before breakfast. That’s after one full week of being control of what I am eating. Today is Day 8.

Eight days ago, I was 5.8 pounds heavier. Of course, I know the first week is always the big week. And, it’s going to get harder from here out. The important thing is to keep pushing and not get too giddy over just one week’s good behavior.

I still have 17.5 pounds to go. That’s a mountain remaining. It would be HUGE to lose another five pounds next week. But, I know it’s more likely to be closer to two pounds. As long as it’s heading in the right direction, that’s OK.

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