I was up 4.8 pounds this week. And, I “cheated” by wearing gym shorts to the weigh-in (compared to my normal jeans). It’s not shocking. In fact, I am surprised that it was not more. I was expecting it to be closer to 6 pounds – the way I have been eating lately.
I am now at 195.8 pounds. That’s an overall loss of 3.2 pounds in 13 weeks. Yeah, I have totally wasted my time for the last 3 months.
It ends here. I start tracking again today. I need to give this program a fair chance. Otherwise, there’s no sense in doing it.