Down point-six and at 191.8 pounds. (Overall, down 7.2 pounds in 11 weeks.)
This is really misleading since I’ve had a stomach bug for the last two days and I am dehydrated. Next week will be a more true number.
It’s disappointing to see just 7 pounds in 11 weeks. But, I have no one to blame but myself. I have not been following the program. So, why should I be successful?