Last week killed me. There was way too much stress coming from five different directions. Work is and always will be one of them – at least for a good while. Add to that major health concerns for 4 immediate family members. The weight of it all – no pun intended – totally derailed me.
My weight is now back up to 195.3 pounds. It’s disgusting.
I have not run in the longest time – and I totally wasted the last 10 days where there were countless great days to run in terms of wonderful, record-setting, weather here.
And, I pigged out on Halloween candy, cookies, licorice, donuts and hamburgers during the whole time.
Somehow, I now need to get myself back on track.