I got out for a 5K run this morning after breakfast. We have a big storm moving in. They said it’s going to rain for the next 5 days starting tomorrow (now). So, I really wanted to get out there today.
Holy cow! It was humid out there. Just a mile into it and I was covered with a gel of sweat.
I hit the wall and walked from 2.71 to 2.81 miles. But, I ran the rest of it. My time for the 3.1 miles was 28:48.
I now have 472.9 miles to go on my goal. And, I have run 41 personal 5Ks since Memorial Day. (Only 153 more to go! LOL.)