I got on the scale today, after showering, following my 5K run. And, it read 191.5 pounds.
That’s still 22.5 pounds over where I want to be at year end. (Geesh, that really seems like a ton of weight!) And, it’s about 15 pounds more than I would feel good about, considering where I am now.
But, on the positive side, it’s knocking on the door of the 180′s. And, you can’t get into the 170′s until you get down to the 180′s first. So, I have to keep plugging away at it.