I did not go for a run yesterday – too many family priorities. Worse, I ate like a pig yesterday. (Thank you, stress.)
So, I set my alarm for 6 AM this morning to get up and go for a 5K run. Well, I didn’t get out of bed until 6:25 AM. But, I got out. And, I didn’t feel like running. But, I got out there.
Today, I hit the wall at 2.37 miles. (That’s progress.) And, my total time for the 3.1 miles was 29:56. (And, that’s progress too.) Now, I need to build on those numbers.
Oh, and, my heart felt fine. I don’t even think about it.
I now have 507 miles to go on my goal.