I never got to run on Wednesday or Thursday. Too much work, family and bad weather stuff. So, I really wanted to get out there today. And, it was perfect running weather today – at least for me.
I went for a 5K run right after breakfast. And, I did the 3.1 miles in 27:30 – which is great these days for me.
To be honest, it was hard. And, I had to play all my mind tricks to the hilt. But, I got through it and had something left for a kick at the end.
I now have 531.8 miles to go on my goal.