It’s A Beautiful Day

I never got to run on Wednesday or Thursday. Too much work, family and bad weather stuff. So, I really wanted to get out there today. And, it was perfect running weather today – at least for me.

I went for a 5K run right after breakfast. And, I did the 3.1 miles in 27:30 – which is great these days for me.

To be honest, it was hard. And, I had to play all my mind tricks to the hilt. But, I got through it and had something left for a kick at the end.

I now have 531.8 miles to go on my goal.

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