I did not get to run on July 3rd, 4th or 5th. We were attending a baseball tournament for my son and it was far away. So, it was important to get out there today. And, I went for a 5K run in between breakfast and lunch.
It was super humid out there. And, it was a little hard running at first. But, it got better in the middle. At the end, I felt like I was going to puke. But, I made the whole 3.1 miles without breaking down. My time was 27:54 today.
I now have 538.0 miles to go on my goal.