I took yesterday off.
Today, it was hazy and humid out there. I was tired – got very little sleep again last night. And, I had a very stressful morning. Those are all excuses. But, I went for a 5K run after breakfast.
Broke down again. It was hard to breathe and I wasn’t into it. This time it was at the 2.5 mile mark. My total time for the 3.1 miles was 29:06.
I now have 553.5 miles to go on my goal.