I did not feel like going for a 5K run today. I was tired and a bit stressed. Worse, I feel like a fat whale because of all the cake and junk I have been eating for the past 4 days. Literally, I feel like I am lugging a spare tire around my waist.
But, I pushed myself to get out there.
There was no sun. But, it was CRAZY stupid SUPER humid out there.
Running was hard. However, my mind was full of racing thoughts on three different issues that I am dealing with now. And, that helped. My time was actually 27:44 for the 3.1 miles and I ran the whole thing – working up a monster sweat.
I now have 559.7 miles to go on my goal.