Good Night

I did not run on Saturday or Sunday. Worse, I ate like a pig all weekend – chowing down my daughter’s birthday cake.

But, I got back on the horse today. This time, running at night after dinner since it was raining all day and I had to wait for it to clear.

It was hard and SUPER HUMID. And, I had to really trick my mind. But, I covered the 5K in 28:38, running the full 3.1 miles.

I now have 562.8 miles to go on my goal.

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