I really wanted to go for a run yesterday. But, it rained, steady, all day. So, it was a no-go.
I did get out for a 5K today after breakfast. The sun was not a factor today. And, it was cool – but, also humid. (If that makes sense?)
It was hard today. Even though it was cool, I was sweating a lot. And, both my knees felt stiff. But, I got through the 3.1 miles, running all the way, with a time of 28:58 for the route.
I now have 581.4 miles to go on my goal.