After not running for 64 days, today, after breakfast, I went running for the second day in a row. The weather was perfect.
I got to the 2.4 mile mark of the 5K route before having to break down into an alternating walk/jog. That’s better than yesterday.
My total time for the 3.1 miles was the exact same as yesterday: 30 minutes on the nose. That’s not so good.
I may not get to run tomorrow. And, if I do it on Sunday, it will have to be late in the day. So, I am glad that I got out there this morning.