189.7

This morning I got on the scale, buck naked.  And, it read 189.7 pounds.

I want to say “How did this happen?”  But, I know the answer:  Too many nuts, chips, cookies, cakes, donuts, bread, french fries, pizza and red meat.  And, not enough fruits and vegetables.

How’s that for simple?

I was really fat in 2006 and that led me to Weight Watchers.  Then, I lost it all by January 2007 and basically kept it off for SIX YEARS.  But, in February of 2013, I started working from home on a full-time basis.  And, that’s when the snacking started.

The last time I weighed what I wanted to weigh was probably March of 2013 when I was 172 pounds.    It really got bad in the summer of 2013 when my family went to Disney and I packed on some pounds there.  By the end of 2013, I was closer to 185 pounds.  And, it seemed like most of this year the number has been around 184 – until now where it’s pushing up against 190 pounds.

Bottom line, I need to lose 17 pounds.  And, I know how to do it.  Now, it’s just a matter of eating less crap, cutting out the mindless snacking, and making better food choices.

This entry was posted in Failure, Mindless Eating, The Scale, Weight Watchers. Bookmark the permalink.

Leave a Reply