Getting Fat Again & Making A Hard, Aggresive, Pledge To Correct It…Now…And Fast

At the end of August, I weighed 184 pounds. Three months later, I now weigh 185.6 pounds. And, to be totally candid, I am surprised that it’s not more..considering how poorly I have been eating the last couple of months.

In any event, I am now drawing the line. I know what I did to reach this place and I know what I need to do to get back to where I need to be…and I want to lose 10 pounds over the next 5 weeks. Come year end, I want to weigh 175 pounds. That’s a decent year-end number for me, of late.

I know…it’s crazy to try and lose two pounds a week for five weeks in a row…period. And, it’s more than insane to try and do it during the year-end holidays. But, I am determined to give it my best shot.

It will require really watching what I eat, making great food choices, using portion control, tracking what I eat, being accountable, monitoring the scale, and exercising more often. But, these are things that I know how to do…and I have done them in the past…and it’s just that I got away from them (over the last 10 months or so).

I know that my ideal weight should be around 172 to 173 pounds. And, I am way over that now at 185.6 pounds.

But, it stops now.

This entry was posted in 2013 Pledge, Dealing With Challenges, Failure, Goals, Honesty, Mindless Eating, The Scale, Venting, Weight Watchers. Bookmark the permalink.

One Response to Getting Fat Again & Making A Hard, Aggresive, Pledge To Correct It…Now…And Fast

  1. Pingback: 2013 Pledge Check In | Better Health Journal

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