My 11th “5K” Race (Ever)

I did well this morning.

There were only 74 runners in the race – and most of them were running with dogs. But, I finished third overall. That’s a first for me. Also per the results, I finished 3rd out of the 21 men running the race.

My total time for the race was 25 minutes and 47 seconds on the chip.

The big thing is that I ran the whole thing without breaking down into a walk. (I think having my iPod and music helped.)

My best time ever, in a race, was 24 minutes and 36 seconds. So, I was off from that. But, all things considered, I am very happy with this one.

This is workout #63 for 2013.

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