I have really let myself go.
I sit too much. Snack too much. And, I don’t get enough exercise.
This has been going on for the last 6 months or so – but, it’s gotten much worse lately. And, now, I am drawing a line with the goal to make it stop, and, for me to get better.
Two weeks ago, I took my family to a Six Flags park and I could feel the fat on my stomach jiggling while I was on the rides. And, don’t even ask me about how hard it is to get my pants closed.
We also just got back from a week at Walt Disney World. While there, I ate way, way, too much food. And, it was terrible food choices.
When we left for Disney, my weight was 179 pounds – and that’s almost ten more than I like to see on the scale. Worse, this morning, I jumped on the scale and it read 184 pounds. That’s obscene for me now.
I am going to get that number back down to 170. I will exercise everyday, no matter what it takes. And, I will track all my food now – something I got totally away from – like my life depends on it. And, I will make better food choices and stop all the mindless snacking.
It starts TODAY. And, while I do not know how long it will take, I will not rest until I lose 14 pounds.
It may take two months for this to happen. Or, maybe longer. But, I will not give up this fight now. If I do, I will become a fat guy again – and I do not want that to happen!