I jumped on the bedroom scale this morning and it read 180.8 pounds. That’s horrifying and way too heavy for me.
It’s no secret what’s been going on here – I have been eating crappy and eating too much. Plus, I have not be exercising as much as I should over the last week.
I need to get this under control. It seems like my weight is creeping up each year:
2007 Avg. Wt: 167.8 lbs.
2008 Avg. Wt: 165.4 lbs.
2009 Avg. Wt: 170.4 lbs.
2010 Avg. Wt: 170.7 lbs.
2011 Avg. Wt: 172.3 lbs.
2012 Avg. Wt: 174.3 lbs.
As long as I am working out consistently, I want my weight to be closer to 172 pounds, on average. And, to make that happen in 2013, I need to close some weight, fast, and keep it off.
Heck, at this point, I would probably do a dance just to see the scale read 175 pounds.