Where do I start?
I was supposed to run yesterday. It never happened. It rained in the morning. And, in the afternoon, hay fever was so bad that I started to choke the minute I stepped outside. So, I bagged it. And, that’s terrible considering how much I struggled on my last run.
Tonight, after dinner, I went to the gym and took advantage of a free offer of a session with a personal trainer. We spent about 40 minutes working out on a TRX system. That was a first for me. I took it easy since I was learning the moves. I think I will work this into my regular program.
Now, I just need to get back on track with my program. I’m thinking a run tomorrow, if it doesn’t rain followed by a total body workout at the gym on Wednesday. And, then I can run again on Friday – that would close out the week. And, on Day #15, it’s back to the script.