I was supposed to go to the gym after work last night. But, my hay fever was raging. So, I bagged yesterday and will try and do a double-dip today (if possible).
Related, this morning, before work, I hit the gym and did four sets each of the following:
- Cable Curls
- Hammer Strength Rows
- Cable Wide Grip Pull-downs
- Low Cable Rows
- Standing Alternate Dumbbell Curls
- Icarian Camber Curls
- Ab Coaster
About three-quarters through, my blood sugar dropped. Yet, I hung in there and got it all done. Now the trick will be getting in my run later – with all the other stuff I need to do today.