This morning, at 8 AM, I went for a 5K run.
My legs were sore when I started – as expected. And, it was windy out there: 52° F but with a RealFeel® temp of 42° F with 20 MPH wind gusts. But, I did it.
I wanted to quit a few times on this run. But, I kept moving my feet and did the 3.1 miles in 26 minutes and 12 seconds.
That’s a bad time for me. But, I got it done and worked up a major sweat. So, it’s a victory as far as I am concerned…all things considered.