Monthly Archives: December 2017

Something, Better Than Nothing

I went for a 5K run before lunch today. First time in 9 days. Layoff extended due to family obligations and my arm which is killing me – so bad that it keeps me up at night, aching. Got to … Continue reading

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“Some” Progress

Scale last week was 215. This morning, it was 211.2 pounds. That’s better than nothing or a gain. Still haven’t been able to run again. Way too cold outside and my arm is killing me – which is not a … Continue reading

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Perspective

I went for a 5K run before lunch today. It was interesting – and it hurt to have my arm bent while running. I made it to 1.37 miles before having to break down into the alternating walk/jog. And, it … Continue reading

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Two Days Later

212.8 on the scale this morning after a busy day yesterday where I had little time to eat, much less snack.  That’s down a lot, in two days.  Staying busy is important.

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Starts Now

Good news:  No surgery for my tendon tear.  It’s a partial.  So, we’re going to try and rehab it with 6 weeks of P.T. Bad news:  Up to 215 pounds now.  I really feel it when I walk.  That’s 30 … Continue reading

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