Monthly Archives: March 2017

Not Dead Yet

I went for a 5K  run at 10:30 AM today.  First time out in 9 days.  Same old excuses. It was cool – in the low 40′s – but, sunny.  I ran the whole 3.1 miles and finished strong.  Total … Continue reading

Posted in 310 Miles - Memorial Day 16-17 | Leave a comment

Trying To Get Back

I went for a 5K run before lunch today.  First time out in THREE WEEKS.  All sorts of excuses – depression, job interviews, weather – including a fluke snow and ice storm last week! I ran the whole 3.1 miles … Continue reading

Posted in 310 Miles - Memorial Day 16-17 | Leave a comment

Blah

I went for a 5K run this morning after breakfast. It was warm (55 degrees) but cloudy.  (It started to rain on me as I was finishing.) This was my first time out in 5 days.  I had family stuff … Continue reading

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