Monthly Archives: May 2016

Weeks 23 & 24 On The WW Return

Late to the party with this post. I missed WW last week. The meeting was the same night my mom went into surgery. The week before, on May 19th, I weighed in at 190.2 pounds. That was a gain of … Continue reading

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Good Bye Old Plan, Hello New Plan

I never did get those last 2 runs in before Memorial Day. Why? Pick one! Thursday morning, I had to go to my son’s school to deal with a major crisis. It was serious. I got there at 8 AM. … Continue reading

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One Step Forward, Another Back

I went for a 5K run after breakfast today. Near record setting heat today. Other than that, it was beautiful outside. At the 2.5 mile mark, I had to walk to a tenth mile. Total time for the 3.1 miles … Continue reading

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I’m Back

I went for a 5K run before lunch today. It was overcast – chance of scattered thunderstorms kind of day. Humid. My mind was on other things. And, that always helps. I ran the entire 3.1 miles. My time was … Continue reading

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Step Back

I went for a 5K run after breakfast. Super nice day. Blue skies, sunny and hot. Around 1.5 miles in, I got a bad ass cramp in my left arch. But, I limped along until it went away. Tough guy … Continue reading

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Victory!

I went for a 5K run after breakfast today. Nice day. And, I was feeling good about myself. I ran the entire 3.1 miles in 28:05. And, I had something left towards the end. Can’t even remember the last time … Continue reading

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Same Or Maybe Better?

I went for a 5K run after breakfast today. I actually felt pretty strong doing it. At the 2.5 mile mark, I walked for a tenth of a mile. Then, I ran the rest of the way. Total time for … Continue reading

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Almost There

I went for a 5K run after breakfast. It was cloudy and humid. There’s rain moving in and I am glad I got it done today before it’s wet out there. I ran all the way to the 2.55 mile … Continue reading

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Week 22 On The WW Return

Shocking. I thought this week was going to be like a 2-4 pound gain (based on the way I have been eating.) I was not sure because the battery in my home scale went dead. But, at the meeting this … Continue reading

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Better

Another beautiful day out there. I went for a 5K run after breakfast. Easily could have bagged it. I was not feeling well this morning. Seems to happen a lot now. Not sure why? Maybe I need probiotics or something? … Continue reading

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Oh, Yeah, Running

I went for a 5K run after breakfast today. It was the perfect weather day for a run. It’s been 31 days since I last went for a run. What happened? Work, stress, Little League, illness, rain, cold, hay fever…go … Continue reading

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Week 21 On The WW Return

No change this week. Zero. Not a gain or a loss. I am still exactly at 188.6 pounds. I actually stayed for the meeting tonight. That’s the first time in a few weeks. (My son has practice on meeting nights … Continue reading

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