Monthly Archives: April 2016

Week 20 On The WW Return

I was down four-tenths of a pound this week. Actually, I thought it would have been a gain this week. The last 6 days have been a challenge with celebrating my son’s birthday. This puts me at 188.6 pounds and … Continue reading

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Week 19 On The WW Return

I was up two-tenths of a pound this week on the scale this week. To me, that’s staying the same. I mean…come on…three ounces? I am not going to sweat that gain. I guess staying the same is OK since … Continue reading

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Week 18 On The WW Return

Well, I “tracked” for most of the time this past week. And, it worked. I lost 3.8 pounds in the 7 days. Miracle, huh? This puts me at 188.8 pounds with an overall loss of 10.2 pounds. I cannot seriously … Continue reading

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Better Than Expected

I went for a 5K run after breakfast today. First time running in 16 days. I got to the 2.3 mile mark before breaking down and I ran the 3.1 miles in 29:25. Not great, but, better than expected. I … Continue reading

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Week 17 On The WW Return

By some mystical force, I was down 1.2 pounds this week.  That puts me at 192.6 pounds.  A total overall loss of 6.4 pounds…which is funny because I lost 6.6 pounds in the 1st week of my return to Weight … Continue reading

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Fat Boy Confession

I got on the scale today and it read 192.4 pounds.  I am surprised that it’s not higher.  In any event, I am 20 pounds over my ideal weight. I didn’t even go to my Weight Watchers’ weigh-in last week.  … Continue reading

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