Monthly Archives: March 2016

Week 15 On The WW Return

I’m up another 2.8 pounds this week.  That puts me at 193.8 pounds.  And, I have “lost” 5.2 pounds in the last 15 weeks.  I’m just not trying.  So, I have no one to blame but myself.

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Step Backwards

I did not feel well when I woke up this morning.  And, I had early meetings with work.  So, no chance for a 5K run after breakfast. Yet, it was a record setting day here.  At 3 PM, it was … Continue reading

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Almost There

I went for a 5K run after breakfast.  It was cooler – but, very sunny.  Hoodie and shorts weather. I got to the 2.38 mile mark before walking.  Total time was 28:32 for the 3.1 miles and I felt strong … Continue reading

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Trending In The Right Direction

I went for a 5K run this morning after breakfast.  I needed to release some stress.  Plus, it’s a beautiful day.  Lastly, we have a snow storm coming in 2 days…in March! I was able to get to 2.3 miles … Continue reading

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Week 14 On The WW Return

I was down 4.8 pounds on the scale this week.  That’s a total reversal of the 4.8 pounds I was up last week.  Now I am at 191 pounds – down 8, overall, since I came back to Weight Watchers … Continue reading

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Better Yet?

I went for a 5K run after breakfast today.  Beautiful day.  I made it to 2.17 miles before breaking down to an alternating walk/jog.  I must have been running fast?  My time for the 3.1 miles was 29:08 – which … Continue reading

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Better?

A positive day for a change? First, I got on the home scale after breakfast today and it read 190.4 pounds.  Granted, that was buck naked and it’s still 18 pounds over my perfect weight.  And, I never thought I … Continue reading

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Week 13 On The WW Return

I was up 4.8 pounds this week.  And, I “cheated” by wearing gym shorts to the weigh-in (compared to my normal jeans).  It’s not shocking.  In fact, I am surprised that it was not more.  I was expecting it to … Continue reading

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Terrible

I was sore as heck today after yesterday’s run.  But, we have another record-setting heat day here today.  So, I had to get out there and run. It was worse than yesterday.  I hit it at 1.3 miles and had … Continue reading

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Ouch

I went for a 5K run before lunch today.  How could I not?  It’s sunny and 77 degrees out there today!  That’s a record breaker for these parts and time of the year. It’s been over FIVE WEEKS since I … Continue reading

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Week 12 On The WW Return

Down point-eight on the scale today.  Still probably misleading since I have a bit of a bug.  Nonetheless, this puts me at 191 pounds and down 8 pounds, overall, in the last 12 weeks. Shame.  I would really like to … Continue reading

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