Monthly Archives: February 2016

Week 11 On The WW Return

Down point-six and at 191.8 pounds.  (Overall, down 7.2 pounds in 11 weeks.) This is really misleading since I’ve had a stomach bug for the last two days and I am dehydrated.  Next week will be a more true number. … Continue reading

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Week Ten On The WW Return

Up one pound.  Now at 192.4 overall.  That’s exactly where I was on 12/16/15 – after one week back at WW.  So, I have been spinning my wheels for nine weeks.

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15 in 12

I just checked my records and I have gained 15.4 pounds in the last 12 months. Well, you can look at it that way. On 2/11/15, my weight was 176 pounds.  And, yesterday, it was 191.4 pounds.  But, I had … Continue reading

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Week Nine On The WW Return

I was down one pound this week.  They weighed me in at 191.4 pounds. The way I ate this week, I am shocked it was not up.  Maybe it’s because I was SO FAT that it was impossible to sustain … Continue reading

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Week Eight On The WW Return

Weighed in at 192.4 pounds – zero change from last week.  There was some hope for this week.  But, I really screwed up over the weekend. Not only is this zero change from last week, but, it’s what I weighed … Continue reading

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Better, But, Not Good

I went for a 5K run after breakfast today.  It was another glorious day – more like Spring than Winter.  Total sun.  Gosh, I love being in the sun. It was better than yesterday – but, not good.  At the … Continue reading

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Terrible

I went for a 5K “run” today before lunch.  It’s the first time in TWENTY DAYS that I went for a run.  The excuse list is long:  weather, family, work, health, stress, etc.  All just excuses in the end.  But, … Continue reading

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