Monthly Archives: November 2015

Pre-Gobble Run

I went for a 5K run at 3:30 PM today.  I ran the 3.1 miles in 27:30. I now have 420.2 miles to go on my goal.

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Weathering It

Four days since my last run – too many family matters to attend.  But, I went for a 5K run after breakfast.  It was 32 out and cloudy – so, I went with the sweat pants and hoodie.  Still worked … Continue reading

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The Definition Of Being Stuck

My recent weights: 10/16: 195.9 10/22: 194.3 10/27: 192.1 11/13: 194.4 11/20: 195.2 Obviously, I need a better plan and/or help.   That’s 16 to 23 pounds too many.

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Better

I went for a 5K run after breakfast. It was PERFECT running weather: 50 degrees, abundant sunshine, and only a slight breeze. I will take that combination – everyday. I ran the entire 3.1 miles in 27:42. I now have … Continue reading

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30′s and 50′s (So Far) Have Not Been Kind

By the time I was 43, I had really let myself go. At six months past my 43rd birthday, I weighed 232 pounds. Actually, it started before then – since I weighed about 242 pounds when I was 40 years … Continue reading

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This Makes Three

I could not get out for a run yesterday. Major stress day. Actually, it started the night before – and I think I only got 3 hours sleep between Tuesday and Wednesday. I did get out for a 5K run … Continue reading

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Ditto

I went for a 5K run after breakfast. It was sunny again – but cooler and more windy than yesterday. In fact, I wore sweat pants and a long sleeve tee today. My legs felt heavy. My feet felt like … Continue reading

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Awesome

Wow. I went for a 5K run after breakfast today.  For November 16th, it was beautiful weather.  Nothing but sunshine and the temp was 59 °F. Again, wow! I ran the entire 3.1 miles in 27:08. I know…wow! How the … Continue reading

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194.4

My recent weights: 10/16: 195.9 10/22: 194.3 10/27: 192.1 11/13: 194.4 I was so close to getting under 190 and then I shot myself with caving in the last two weeks. What a waste.  Basically no progress over  the last … Continue reading

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Some Progress

I went for a 5K run after breakfast today. It was a nice day: sunny, 50 degrees, but somewhat breezy. Funny that I was out there in a t-shirt and shorts. I saw some other runners out there in leggings, … Continue reading

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Day 25 of 42

Day 1 was French Fries. Day 2 was Potato Chips. Day 3 was Peanuts. Day 4 was Stella D’oro cookies and treats. Day 5 was Tuna Salad with Mayo. Day 6 was Brownies. Day 7 was Sugar Wafers. Day 8 … Continue reading

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1st Run In 2 Weeks

Yes, it’s been 14 days since my last run. Feels like it’s been 14 years. I have been in a terrible rut for the past 2 weeks. Even today, was in the dumps. But, I forced myself out there today … Continue reading

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Ten Days Of Hell

Last week killed me. There was way too much stress coming from five different directions. Work is and always will be one of them – at least for a good while. Add to that major health concerns for 4 immediate … Continue reading

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