Monthly Archives: October 2015

Day 24 Of 42

Day 1 was French Fries. Day 2 was Potato Chips. Day 3 was Peanuts. Day 4 was Stella D’oro cookies and treats. Day 5 was Tuna Salad with Mayo. Day 6 was Brownies. Day 7 was Sugar Wafers. Day 8 … Continue reading

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Step Backwards

I could not get out for a run yesterday.  It poured rain, hard, all day.  I did get out for a 5K run after breakfast today. It was sunny – and unseasonably warm for this time of the year.  And, … Continue reading

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192.1

I got on the scale the minute I woke up today and it read 192.1 pounds. Now, that’s 20 pounds more than my perfect weight. And, it’s 15 pounds more than my ideal weight at this point. Heck, it’s still … Continue reading

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Good One

First time running in 5 days. Too many family obligations. Got out there for a 5K after breakfast. It was cooler today. In the high 40′s. And, I did really good. I ran the entire 3.1 miles in 27:18 today. … Continue reading

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Day 21 Of 42

Day 1 was French Fries. Day 2 was Potato Chips. Day 3 was Peanuts. Day 4 was Stella D’oro cookies and treats. Day 5 was Tuna Salad with Mayo. Day 6 was Brownies. Day 7 was Sugar Wafers. Day 8 … Continue reading

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Day 18 Of 42

Day 1 was French Fries. Day 2 was Potato Chips. Day 3 was Peanuts. Day 4 was Stella D’oro cookies and treats. Day 5 was Tuna Salad with Mayo. Day 6 was Brownies. Day 7 was Sugar Wafers. Day 8 … Continue reading

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Day 17 Of 42

Day 1 was French Fries. Day 2 was Potato Chips. Day 3 was Peanuts. Day 4 was Stella D’oro cookies and treats. Day 5 was Tuna Salad with Mayo. Day 6 was Brownies. Day 7 was Sugar Wafers. Day 8 … Continue reading

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Still Struggling

I could not get out for a run yesterday. I spent half the day at the car dealership (on a recall) and the other half was full of family stuff. But, I did go for a 5K run after breakfast … Continue reading

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194.3

I got on the scale this morning and it read 194.3 pounds. That’s down 1.6 pounds in the last 6 days. But, it really doesn’t mean anything. A pound or so is nothing. The only way this would be a … Continue reading

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Day 16 Of 42

Day 1 was French Fries. Day 2 was Potato Chips. Day 3 was Peanuts. Day 4 was Stella D’oro cookies and treats. Day 5 was Tuna Salad with Mayo. Day 6 was Brownies. Day 7 was Sugar Wafers. Day 8 … Continue reading

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Better, Almost Good, And Far From Great

I went for a 5K run after breakfast today. It was my first time running in a week. Part of the layoff was due to the fact that I thought I broke my right big toe. (Guess it was just … Continue reading

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Day 15 Of 42

Day 1 was French Fries. Day 2 was Potato Chips. Day 3 was Peanuts. Day 4 was Stella D’oro cookies and treats. Day 5 was Tuna Salad with Mayo. Day 6 was Brownies. Day 7 was Sugar Wafers. Day 8 … Continue reading

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Day 14 Of 42

Day 1 was French Fries. Day 2 was Potato Chips. Day 3 was Peanuts. Day 4 was Stella D’oro cookies and treats. Day 5 was Tuna Salad with Mayo. Day 6 was Brownies. Day 7 was Sugar Wafers. Day 8 … Continue reading

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Day 12 of 42

Day 1 was French Fries. Day 2 was Potato Chips. Day 3 was Peanuts. Day 4 was Stella D’oro cookies and treats. Day 5 was Tuna Salad with Mayo. Day 6 was Brownies. Day 7 was Sugar Wafers. Day 8 … Continue reading

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20 Pounds

I got on the scale this morning and it read 195.9 pounds. That means I have gained(!) four pounds in the last month. It also means I am 24 pounds over my perfect weight and 18 pounds over a weight … Continue reading

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Day 10 Of 42

Day 1 was French Fries. Day 2 was Potato Chips. Day 3 was Peanuts. Day 4 was Stella D’oro cookies and treats. Day 5 was Tuna Salad with Mayo. Day 6 was Brownies. Day 7 was Sugar Wafers. Day 8 … Continue reading

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Day 8 Of 42

Day 1 was French Fries. Day 2 was Potato Chips. Day 3 was Peanuts. Day 4 was Stella D’oro cookies and treats. Day 5 was Tuna Salad with Mayo. Day 6 was Brownies. Day 7 was Sugar Wafers. Day 8 … Continue reading

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Failure

I was one-thousand percent not in the mood to go for a run this morning. (Long story.) But, I have not run in the last 4 days due to work and family obligations. And, it was a beautiful morning outside. … Continue reading

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Day 7 Of 42

Day 1 was French Fries. Day 2 was Potato Chips. Day 3 was Peanuts. Day 4 was Stella D’oro cookies and treats. Day 5 was Tuna Salad with Mayo. Day 6 was Brownies. Day 7 is Sugar Wafers. No more … Continue reading

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Day 4 Of 42

Day 1 was French Fries. Day 2 was Potato Chips. Day 3 was Peanuts. Day 4 is Stella D’oro cookies and treats. No more of any of these foods until I lose 20 pounds or 11/17/15, whichever comes first. And, … Continue reading

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Four In A Row

My kids were sick this morning and I could not get out for a run. And, I know that I will not be able to get out tomorrow (and maybe Saturday). So, even though my toes were aching and my … Continue reading

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Day 3 Of 42

Day 1 was French Fries. Day 2 was Potato Chips. Day 3 is Peanuts. No more of any of these foods until I lose 20 pounds or 11/17/15, whichever comes first. And, tomorrow, I add another one to the list.

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Three In A Row

I went for a 5K run shortly before 11 AM today. I was not in the mood for it. Plus, my left knee was stiff when I woke up this morning. But, I pushed myself and I ran the whole … Continue reading

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Day 2 Of 42

Day 1 was French Fries. Day 2 is Potato Chips. No more of them until I lose 20 pounds or 11/17/15, whichever comes first. And, tomorrow, I add another food to the list.

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My Six Weeks Diet

I know diets are stupid, a band-aid, not a long term solution, etc. But, I am at a stage where I have to try something. I really need to drop 17 pounds. And, I would love to lose 25. Heck, … Continue reading

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