Monthly Archives: July 2015

Oven Roasted

I did not go for a run yesterday. After my run on Monday, I felt terrible. I think I was very dehydrated. Literally, I crashed. It was so bad that I was considering seeing someone. I felt a little better … Continue reading

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Push It

I got on the scale today and it read 192 pounds. Ugh. That’s terrible – but, it’s all my own doing. After breakfast, I went for a 5K run. It was SUPER HUMID out there. Monster humid. But, I pushed … Continue reading

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Finally Back At It

It’s been 11 days since I last went for a run. Too much work and family stuff lately. I really need to start getting out there early, like 7 AM, before the day gets in the way. I went today … Continue reading

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Rage Run

I did not run yesterday. My back hurt in the morning and I had too much to do later in the day. And, I doubt I will be running this Friday, Saturday and Sunday. At best, maybe I get in … Continue reading

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190

This morning I got on the scale and it read 190 pounds. Seriously? That’s 18 pounds more than my perfect weight. And, it’s 13 pounds more than a happy weight for me. It’s my own fault. I have been snacking … Continue reading

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Disaster Run

I went for a 5K run after breakfast today. It was SUPER hot out – even at that early part of the day. Three-tenths of a mile into the run, my back locked up. It felt like I had been … Continue reading

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It’s A Beautiful Day

I never got to run on Wednesday or Thursday. Too much work, family and bad weather stuff. So, I really wanted to get out there today. And, it was perfect running weather today – at least for me. I went … Continue reading

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600 Miles Goal Pulse Check

In the last 44 days, I have gone for a 5K run 21 times. That’s basically one run every two days. Or, it’s a pace of three and a third 5K runs per week. At this pace, it’s going to … Continue reading

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Wilted

I went for a 5K run after breakfast today. It was very hot and super humid out there. Half way through and the sweat was splashing off me. Sadly, I caved at the 2.4 mile mark and did the alternating … Continue reading

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Monday Run

I did not get to run on July 3rd, 4th or 5th. We were attending a baseball tournament for my son and it was far away. So, it was important to get out there today. And, I went for a … Continue reading

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Back At It

I did not go for a run on Monday or Tuesday because of work and family stuff that I needed to attend. And, yesterday, Wednesday, I was in the city for 9 hours. Tack on 3 hours commuting, and that … Continue reading

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