Monthly Archives: December 2014

Weight Watchers – Week 8

I lost eight-tenths of a  pound this week.  That’s now down 15.2 pounds (overall) in eight weeks – putting me at 177.6 pounds (from 192.8 pounds). But, really, it’s a cheat.  I got weighed today before breakfast.  That’s when you … Continue reading

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Weight Watchers – Week 7

This week was hard.  But, it turned out to be a big week.  I lost 2.2 pounds this week.  That’s now down 14.4 pounds (overall) in seven weeks – putting me at 178.4 pounds (from 192.8 pounds). This is the … Continue reading

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Weight Watchers – Week 6

I lost 0.2 pounds this week. That’s now down 12.2 pounds (overall) in six weeks – putting me at 180.6 pounds (from 192.8 pounds). Two-tenths of a pound is a joke.  But, at least it’s not a gain. I need … Continue reading

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Weight Watchers – Week 5

I lost 2.4 pounds this week. That’s now down 12 pounds (overall) in five weeks – putting me at 180.8 pounds (from 192.8 pounds). Five days ago, we had to rush my wife into her second serious emergency surgery in … Continue reading

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Workout – 12/5/14

I went for a run this morning after breakfast. It was the first time running in 3 weeks (to the day).  The first half of that layoff was due to my wife’s unexpected and serious surgery.  There was too much … Continue reading

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Weight Watchers – Week 4

The week of Thanksgiving and my birthday were a challenge.  And, I failed.  I was up eight-tenths of a pound this week.  Granted, that’s like 16 ounces.  Not much at all.  But, a gain is a gain – and not … Continue reading

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