Monthly Archives: November 2014

3 Weeks Back @ Weight Watchers

I lost 1.2 pounds this week.  That’s now down 10.4 pounds in three weeks – putting me at 182.4 pounds (from 192.8 pounds). One point two pounds is a joke.  That’s really not a loss.  But, I guess it’s better … Continue reading

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2 Weeks Back Into Weight Watchers

I lost 4 pounds this week.  Combined with last week’s loss of 5.2 pounds, that’s now down 9.2 pounds in two weeks – putting me at 183.6 pounds (from 192.8 pounds). That’s all good…but… The first two weeks on WW … Continue reading

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Workout – 11/14/14

I went for a 5K run today around 10 AM.  It was cold – forty degrees – and a tad windy.  But, I took off Wednesday and yesterday it rained.  So, I really wanted to get out there today. At … Continue reading

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1 Week Back @ Weight Watchers

I lost 5.2 pounds in my first week back on the Weight Watchers program. I sort of expected it to be around 5 pounds down – and would have been disappointed at less.  I was very strict in my tracking … Continue reading

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Workout – 11/11/14

I went for a 5K run after breakfast today. My legs were sore and stiff from yesterday.  And, when I started running, my chest muscles were painfully tight.  Then, my right IT Band started hurting.  But, I pressed on and … Continue reading

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Workout – 11/10/14

It’s been 3 weeks since I last went for a run.  The layoff was not by choice.  I had a terrible, painful, persistent cough since October 25th.  And, today was the first day that I was cough-free. I took my … Continue reading

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Returing To Weight Watchers

Well, it took ten months.  But, I have returned to Weight Watchers. It’s more money that I wanted to spend – with the membership, eTools, etc.  And, I let them talk me into using an ActiveLink app too.  But, if … Continue reading

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