Monthly Archives: April 2014

Workout – 4/23/14

I went for a 5K run this morning after breakfast. First time running in the last 16 days. (Been busy with family, Little League, travel baseball – and, on the days where I had nothing, the weather was not good.) … Continue reading

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Workout – 4/7/14

I went for a 5K run after breakfast today. Starting out, I felt really motivated and strong. And, I did not hit the wall this time until the 2.2 mile mark. That’s progress! For there, I did the alternating walk/jog … Continue reading

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Workout – 4/1/14

I went for a 5K run after breakfast today. It was better than last time. But, still not great. I hit the wall at the 2.10 mile mark and then did an alternating walk/job from there for the 3.1 miles. … Continue reading

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