Monthly Archives: March 2014

Workout – 3/24/14

I went for a 5K run before lunch today. It was better than last time. But, still not great. I hit the wall at the 2.06 mile mark and then did an alternating walk/job from there for the 3.1 miles. … Continue reading

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Stuck At One Eight Four

On March 3rd, I weighed 184 pounds. This morning, two weeks later, I weigh 184.7 pounds. It seems like I have been stuck at this number for the last 9 weeks. And, it’s 12 pounds too much. Hopefully, once I … Continue reading

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Workout – 3/18/14

I went for a 5K run before lunch today. My goal was to go at least 2.1 miles without breaking down to a walk. And, I failed. It was cold and windy out there – real feel of twenty-eight. And, … Continue reading

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Workout – 3/12/14

I went for a 5K run after breakfast today. First time running in a week. I felt like crap before I left. My legs felt weak. Still, I was able to get to the 2.05 mile mark, without REALLY laboring, … Continue reading

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Workout – 3/5/14

I went for a 5K run before lunch today. It was hard – real hard. The last time I tried running was 2 weeks ago. I got to the 1.85-mile mark, and that was a struggle, without stopping. From there, … Continue reading

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White Flag

This morning, I weigh 184 pounds. That’s what I weighed seven weeks ago. So, I am stuck at this number. And, it’s 12 pounds more than I should weigh. I feel like my jeans are about to explode. Worse, I … Continue reading

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