Monthly Archives: September 2013

Workout – 9/30/13

I went for a 5K run after breakfast today. I was in no mood for it. I was tired. My hay fever was bothering me. I was somewhat sore – although not terribly hurting. My mind was not in a … Continue reading

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Workout – 9/29/13

I went for a 5K run after breakfast. I took my harder route. And, I went the whole 3.1 miles without stopping. It was hard. And, I had to push myself. But, I covered the distance in 26 minutes and … Continue reading

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Workout – 9/26/13

So much for two in a row. I went for a 5K run this morning and broke down to a walk/jog finish at the 2.2 mile mark. (In fairness to myself, I did only get about three hours sleep last … Continue reading

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Workout – 9/25/13

Success! Today, after breakfast, I did a 5K run without stopping – for the first time in too long for me to remember. I covered the 3.1 miles in 26 minutes and 10 seconds. This is huge for me! The … Continue reading

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Workout – 9/24/13

This morning’s attempt to run a 5K was better than it’s been lately. I did the first 2.15 miles feeling good (without stopping). But, from there, I did the walk/jog thing. Total time for the 3.1 miles was 27 minutes … Continue reading

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Workout – 9/23/13

Went for a 5K run after breakfast today. Same old story. Stopped running after a mile and a half and then did the alternating walk/jog. Covered the 3.1 miles in 27 minutes and 46 seconds. It’s not that my legs … Continue reading

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Workout – 9/19/13

I went for a 5K run after breakfast today. I only got 1.84 miles into it before I had to break down into the alternating walk/run thing for the rest of the way. It total, I covered the 3.1 miles … Continue reading

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Workout – 9/16/13

I went for a 5K run this morning after breakfast. It was not good. I had to stop after a mile and half when I started to choke on my gum. From there, I did the alternating walk and run … Continue reading

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Workout – 9/8/13

I went for a 5K run after breakfast today. It was beautiful weather. I went out with good intentions. But, I hit wall at the 1.67 mile mark. (Very sad!) I did the alternating walk/run from there. All told, I … Continue reading

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Workout – 9/4/13 [Part II]

I was so stressed out from work today that I went for a 3.5 mile walk at 5 PM. Hey, that’s something. So, I’m counting it. This is workout #50 for 2013.

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Workout – 9/4/13

I went for a 5K run at 7:45 AM this morning before starting my workday from home. And, I was not in the mood to do it – but, I went anyway. Today, I didn’t hit the wall until the … Continue reading

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Workout – 9/2/13

I went for a 5K run at 10 AM today. My goal was to run more than 2 miles without stopping. But, I didn’t make it. I looked at my GPS at the 1.83 mile mark and that made me … Continue reading

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