Monthly Archives: June 2013

Workout – 6/25/13

For the first time in 118 days, I went to the gym this morning. I took it light on the weight and the reps. While there, I did four sets each of the following: Bench Press Hammer Strength Rows Hammer … Continue reading

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Ready To Crawl Up From Rock Bottom

On June 21, 2006, I attended my first Weight Watchers meeting. At that time, I weighed 232.4 pounds. (That was better than the 242 pounds that I weighed on April 21, 2003. But, I was still a tub of goo, … Continue reading

Posted in Couch Potatoism, Dealing With Challenges, Failure, Fears, Honesty, Injuries, Maintaining Weight, Mindless Eating, Venting, Weight Watchers | Leave a comment

My 10th “5K” Race (Ever)

My worst race ever. I hit the wall about 2 miles in and then had to walk/jog the rest of the way. How embarrassing! My time, per my Forerunner was 28:01. Ugh. It was really hot out there and I … Continue reading

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