Monthly Archives: March 2013

Wednesday Weight – 3/27/13

Last Wednesday, my weight was 170.7 pounds. And, today, it is 175.6 pounds. How does someone gain 5 pounds in a week? It’s a combination of things. First, that one-seventy was a fluke weigh-in. That’s too light for me. Second, … Continue reading

Posted in Wednesday Weight | Leave a comment

Workout – 3/24/13

I’ve done nothing, in terms of working out, over the last two weeks. It’s 14 days – but, it feels like 14 years. Basically, that stomach flu that I had 12 days ago knocked me for a loop. I haven’t … Continue reading

Posted in 220 For 2013 | Leave a comment

Wednesday Weight – 3/20/13

Last Wednesday, my weight was 171.5 pounds. And, today, it is 170.7 pounds. I know why my weight is dropping. (It was 178.2 pounds on February 13th.) I am not working out regularly. It’s been 11 days since I did … Continue reading

Posted in 220 For 2013, Failure, Wednesday Weight | Leave a comment

Wednesday Weight – 3/13/13

Last Wednesday, my weight was 175.1 pounds. And, today, it is 171.5 pounds. But, I can’t consider today’s weight as a “true weight.” My entire house had the stomach flu since last Friday. And, I was the last in line … Continue reading

Posted in Illness, Wednesday Weight | Leave a comment

My Race History

Here is the history of my race running, to date, including yesterday: Date 11/27/11 12/11/11 3/25/12 4/15/12 4/22/12 Age In Race 49 49 49 49 49 Total In Race 317 615 206 418 908 Total Men In Race 138 283 … Continue reading

Posted in C25K, Feeling Fit, Running | Leave a comment

My 9th “5K” Race (Ever)

Like I said, I am calling this one a 5K.  And, the results are now in… There were 274 runners in the race – and I finished 67th overall. Also per the results, I finished 45th out of the 135 … Continue reading

Posted in C25K, Running | Leave a comment

Race Failure

Well, I ran my race today – sorta/kinda.  This is the worst I have ever done in a race – and it is embarrassing. It was windy out there – very, very, windy. The race was a “3 mile” there … Continue reading

Posted in 220 For 2013, Failure, Running | Leave a comment

Pre-Race Concerns

In 90 minutes, I will be running a 3-mile race down by the beach.  It’s been 9 days since I last went for a run.  And, I’m in the tail end of a very bad cold. This is going to … Continue reading

Posted in Running | Leave a comment

Wednesday Weight – 3/6/13

Last Wednesday, my weight was 175 pounds. And, today, it is 175.1 pounds. Two weeks ago, my weight was 175.4 pounds.   So, it seems like this (meaning “175″) is my new steady state.  It will be interesting to see if … Continue reading

Posted in Wednesday Weight | Leave a comment

Damn Cold

I took last Friday as a rest day.  And, on Saturday, I was outside with my son from 10:30 AM until 2:30 PM.  It was cold out.  And, I was shivering.  Yet, my son was not bothered by the weather.  … Continue reading

Posted in 220 For 2013, Illness | Leave a comment