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My Weight History
Heaviest Weight:
242.0 lbs.
[04/21/03]
Weight Watchers Start Wt:
232.4 lbs.
[06/21/06]
WW 10% Goal Weight:
208.6 lbs.
[08/16/06]
Met WW Goal Weight:
178.4 lbs.
[12/20/06]
WW Lifetime Weight:
174.8 lbs.
[01/31/07]
2007 Avg. Wt: 167.8 lbs.
2008 Avg. Wt: 165.4 lbs.
2009 Avg. Wt: 170.4 lbs.
2010 Avg. Wt: 170.7 lbs.
2011 Avg. Wt: 172.3 lbs.
2012 Avg. Wt: 174.3 lbs.
Current Weight:
172.8 lbs.
[03/09/13]Blogroll
- A Foodie Stays Fit
- Choosing Raw
- Clean Eating Machines
- Crazy Sexy Life
- Crunches For Cupcakes
- Danica’s Daily
- fANNEtastic food
- Fooducate Blog
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- Gluten Free Girl & The Chef
- Healthy In Candy Land
- Her Fitness Blog
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- The Candid RD
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- The Fitnessista
- The Health Sleuth
- The Healthy Apron
- The Healthy Everythingtarian
- The Slender Kitchen
My Own Plan
Category Archives: Eating Out
Some NYC Restaurants Ban Photos Of Food
Via the New York Times – When it comes to people taking photographs of their meals, the chef David Bouley has seen it all. There are the foreign tourists who, despite their big cameras, tend to be very discreet. There … Continue reading
Posted in Eating Out
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Ef’ing French Fries
In the nine days prior to today, I have eaten TEN servings of french fries. When I was away down in Baltimore, I had them with every meal that wasn’t breakfast. And, yesterday, at a baseball game, my daughter and … Continue reading
Posted in Eating Out, Failure, Fast Food, Honesty, Junk Food
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Restaurant Caloric Content Labels May Be Underestimated
Via MedPageToday – For Americans who like to eat out — and who doesn’t — there is reassuring news from researchers who report that customers can generally rely on restaurants’ calorie labels, although the calorie count on individual food items … Continue reading
Posted in Eating Out
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19 Restaurants Offer Healthier Kids Options In Meals
The news via the Courier-Journal – Amid growing attention to the role restaurants play in childhood obesity, chains from Burger King to Chili’s announced Wednesday that they’re banding together to offer more healthy choices for children. Restaurants participating in the … Continue reading
Posted in Eating Out, Obesity Epidemic
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Eating Smart While Eating Out
Great tips on how to eat out without pigging out via the KXO Radio website – Seventy-three percent—that’s how many adults say that they now try to eat healthier when at a restaurant, reports the National Restaurant Association. Here are … Continue reading