Category Archives: Exercise Equipment

My New Asics

Since July of last year, I’ve been wearing a pair of ASICS GEL-3030 when I go running. But, since the bottoms of them are really worn out now, 20 days ago, I went and got a new pair of running … Continue reading

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Ab Coaster

Last night, at the gym, I used an Ab Coaster for the first time. I liked it. Of course, it makes sense if you use it correctly. See the YouTube clip that I came across today for more on that:

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