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My Weight History
Heaviest Weight:
242.0 lbs.
[04/21/03]
Weight Watchers Start Wt:
232.4 lbs.
[06/21/06]
WW 10% Goal Weight:
208.6 lbs.
[08/16/06]
Met WW Goal Weight:
178.4 lbs.
[12/20/06]
WW Lifetime Weight:
174.8 lbs.
[01/31/07]
2007 Avg. Wt: 167.8 lbs.
2008 Avg. Wt: 165.4 lbs.
2009 Avg. Wt: 170.4 lbs.
2010 Avg. Wt: 170.7 lbs.
2011 Avg. Wt: 172.3 lbs.
2012 Avg. Wt: 174.3 lbs.
Current Weight:
172.8 lbs.
[03/09/13]Blogroll
- A Foodie Stays Fit
- Choosing Raw
- Clean Eating Machines
- Crazy Sexy Life
- Crunches For Cupcakes
- Danica’s Daily
- fANNEtastic food
- Fooducate Blog
- French Fries To Flaxseeds
- Gluten Free Girl & The Chef
- Healthy In Candy Land
- Her Fitness Blog
- Hungry Hungry Hippie
- I Heart Wellness
- Loser For Life
- Making Good Choices
- Man Meets Scale
- Nutrition Nut On The Run
- Peanut Butter Fingers
- Roni's Weigh
- Run Eat Repeat
- Running Around Normal
- Runs For Cookies
- The Candid RD
- The Clean Eating Mama
- The Fitnessista
- The Health Sleuth
- The Healthy Apron
- The Healthy Everythingtarian
- The Slender Kitchen
My Own Plan
Category Archives: Kids
*@#! The World Thinks I Look Old
O.K., first, some facts before I get into this story. Today, I am 49.8 years old. My wife is 43.1 years old. And, our daughter is 10.2 years old and our son is 8.4 years old. Got all that? Yesterday, … Continue reading
Posted in Aging, Dealing With Challenges, Honesty, Kids, Venting
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TV Bomb Kids With Junk Food Ads
Sad facts from Women’s Health Magazine – According to media industry estimates, advertisers spend $900 million every year on television shows aimed at children under 12. And more than two-thirds of that advertising is for food products: fast-food meals with … Continue reading
Posted in Kids, Obesity Epidemic
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Translating Calories Into Effort To Burn Leads Kids To Pass On Soda
Interesting news from TIME Heartland – Does calorie information help consumers make healthier choices? Not always. But a new study finds that when calorie counts are presented in an easily understandable way, even teenagers — those experts in never listening … Continue reading
Posted in Exercise, Kids, Obesity Epidemic, Soft Drinks, Weight Watchers
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Pizza Is A Vegetable?
Via David Rogers – The white potato loophole in new dietary rules for school lunches just got bigger – about the size of a slice of pizza. That’s the latest from the green vegetable front as the Food and Nutrition … Continue reading
Posted in CSPI, Fast Food, Junk Food, Kids, Myths, Obesity Epidemic
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Kids Say The Darnest & Scariest Things
This afternoon, my family was rounding up to head out of the house for an outing. My son (who is seven) and my daughter (who is nine) were standing by the front door – waiting for my wife and I … Continue reading
Posted in Feeling Fit, Kids
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National Exercise With Your Kids Week
I heard on the news today that it’s this week. But, I’m not finding a lot on the internet about it. That’s too bad.
Posted in Exercise, Kids
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More Teen & Preteens Pumping Iron?
Maybe just a little bit? More on this via the Imperfect Parent – It’s summertime, the kids are out of school and…, working on their clean-and- jerk? All over the US, (all over the planet, really), dads and sons are … Continue reading
Posted in Kids, Weight Training
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Coordinated Approach To Child Health
A great story via CBS NewYork – One New Jersey school is trying to turn its students into connoisseurs of healthy food. Every month, students at Jefferson Elementary School in Maplewood [N.J.] get to taste a new fruit or vegetable. … Continue reading
Posted in Kids, Obesity Epidemic
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Setting A Better Health Example For The Kids
Yesterday, we had dinner at the local Chinese buffet. That’s always a sight to behold. It’s amazing to see so many very large people – so big that it’s difficult for them to walk properly – load up their plate … Continue reading
Posted in Exercise, Feeling Fit, Goals, Inspiration, Kids, Nutrition, Running
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Kids Care More About Packaging Than The Food Inside
I saw this report in the USA Today yesterday – Kids think foods taste better if they have cartoon characters on the packaging, a new study shows. Using popular characters to market foods to children has been a subject of … Continue reading
Posted in Kids, Obesity Epidemic
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