Category Archives: Heart Health

Heart Issue Has Me Running Scared

I never felt right after that run on July 27th. I had a fluttering feeling in my left chest soon after that rarely went away and which kept me up at night. After a week of it, I went to … Continue reading

Posted in Caffeine, Health Warnings, Heart Health, Illness, Memorial Day 15-16, The Scale | Leave a comment

Bill Clinton’s Vegan Journey

Via the New York Times Well Blog – After undergoing two separate heart procedures since leaving office a decade ago, former President Bill Clinton changed his diet to slow the progression of heart disease. But when a doctor told him … Continue reading

Posted in Heart Health, Inspiration, Vegan | Leave a comment

Study: Obesity Directly Leads To Heart Problems

Via a University of Adelaide Press Release – University of Adelaide research has shown for the first time that obesity directly causes electrical abnormalities of the heart. Cardiologist and PhD candidate Dr Hany Abed says there is growing evidence that … Continue reading

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Resistance Training Plays Part In Heart Health

Via the L.A. Times yesterday – Health and fitness experts agree that aerobic exercise, whether accomplished by treadmill, bicycle or sidewalk, is the workout way to take good care of your heart. But they say increasing evidence shows weight, or … Continue reading

Posted in Exercise, Health Readings, Heart Health | Leave a comment