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My Weight History
Heaviest Weight:
242.0 lbs.
[04/21/03]
Weight Watchers Start Wt:
232.4 lbs.
[06/21/06]
WW 10% Goal Weight:
208.6 lbs.
[08/16/06]
Met WW Goal Weight:
178.4 lbs.
[12/20/06]
WW Lifetime Weight:
174.8 lbs.
[01/31/07]
2007 Avg. Wt: 167.8 lbs.
2008 Avg. Wt: 165.4 lbs.
2009 Avg. Wt: 170.4 lbs.
2010 Avg. Wt: 170.7 lbs.
2011 Avg. Wt: 172.3 lbs.
2012 Avg. Wt: 174.3 lbs.
Current Weight:
172.8 lbs.
[03/09/13]Blogroll
- A Foodie Stays Fit
- Choosing Raw
- Clean Eating Machines
- Crazy Sexy Life
- Crunches For Cupcakes
- Danica’s Daily
- fANNEtastic food
- Fooducate Blog
- French Fries To Flaxseeds
- Gluten Free Girl & The Chef
- Healthy In Candy Land
- Her Fitness Blog
- Hungry Hungry Hippie
- I Heart Wellness
- Loser For Life
- Making Good Choices
- Man Meets Scale
- Nutrition Nut On The Run
- Peanut Butter Fingers
- Roni's Weigh
- Run Eat Repeat
- Running Around Normal
- Runs For Cookies
- The Candid RD
- The Clean Eating Mama
- The Fitnessista
- The Health Sleuth
- The Healthy Apron
- The Healthy Everythingtarian
- The Slender Kitchen
My Own Plan
Category Archives: Reviews
Navitas Citrus Chia Super Food Power Snack
Here’s what Navitas says about this product: These delicious snacks are made from the most nutrient-dense plants found in nature, packed with functional food stars like maca, chia, and camu-camu. At Navitas, our tradition is to globally source the most … Continue reading
Posted in Nutrition, Reviews
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Born To Run: A Hidden Tribe, Superathletes, And The Greatest Race the World Has Never Seen
For the last few days, I have been reading Christopher McDougall’s book “Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen.” I’m very late to the party on this one – as it … Continue reading
Posted in Reviews, Running
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Veggie Patch Mediterranean Spinach And Chickpea Patties
I had some of these today. Yummy and good for you too!
Posted in Reviews, Vegetables
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A. J. Jacobs’ Drop Dead Healthy
Here’s the story behind this one. And, here’s one review on the book. Looks good. I want to check this one out.
Posted in Reviews
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Environmental Working Group
My doctor recommended this site to me today. Here is what they say about themselves: At EWG, our team of scientists, engineers, policy experts, lawyers and computer programmers pores over government data, legal documents, scientific studies and our own laboratory … Continue reading
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Cook Vegetarian Magazine Website
Click here to access their site. A good source for vegan recipes.
Posted in Recipes, Reviews, Vegan
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Running In The USA Race Menu
Running in the USA is a massive on-line directory of races, results and clubs. And, they have an awesome tool to help runners find races. Click here to check it out.
Posted in Reviews, Running
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Old Country Style Muesli
I read about Bob’s Red Mill Old Country Style Muesli in the December 2011 edition of CSPI’s Nutrition Action Healthletter. So, I had to try it – and, I’m now hooked. I want to eat it everyday. It’s so good! … Continue reading
Calbee Snack Salad Snapea Crisps
I had Calbee’s Snack Salad Snapea Crisps for the first time this week. And, let’s just say that I’m now hooked on these crispy delights! Here’s more on them via their site: SnapeaCrisps originate from high quality sun-dried peas. Using … Continue reading
Posted in Reviews, Vegetables
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Fat Head
I watched the first 45 minutes of Fat Head today. Pretty funny guy. And, I get it. “Guns don’t kill, people do.” Seriously, yes, you can eat junk and not gain weight as long as you burn more calories than … Continue reading
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OneGreenPlanet.org’s Vegan Guides
If you’ve never seen OneGreenPlanet.org’s Vegan Guides, you may want to check them out. Click here to access their site. Lots of good information in there on how Vegans get protein, Vegan meat and dessert substitutes, foods commonly mistaken as … Continue reading
Posted in Fruits, Nutrition, Reviews, Vegan, Vegetables
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Recipes For Health @ New York Times
If you’ve never checked out Martha Rose Shulman’s Recipes for Health at the New York Times website, you should. Click here to access it. One of the best features there is the ability to search by “Ingredient” or “Theme.” It’s … Continue reading
Posted in Recipes, Reviews
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Pollan’s Food Rules
About three weeks ago, I saw Michael Pollan on Oprah’s “Go Vegan” show. (For the record, I don’t watch Oprah – it was the subject matter of this episode that caught my attention and brought cause for me to watch … Continue reading
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