Category Archives: The Scale

198.1

That was the number on the scale this morning. Same as it was 6 days ago. Disgusting.

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It Has To STOP, And Be REVERSED…NOW

I got on the scale this morning and it read 198.1 pounds. I wish I could say this was insanity. But, I know why the number is that high. It’s all my fault. Bad food choices. No portion control. You … Continue reading

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Little Better

I got on the scale this morning and it read 194.5 pounds. That’s a little better than a couple of days ago. But, it’s still TWENTY POUNDS overweight. I went for a 5K run this morning at 10 AM. Made … Continue reading

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Oh, My, God!

I got on the scale this morning and it read 196.8 pounds. I guess that ENTIRE PAN of thick, walnut, brownies that I ate on Monday BY MYSELF did some damage. Actually, the way I eat everyday now is terrible. … Continue reading

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194.2

That was the number on the scale this morning. Ugh.

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192.9

That was the number on the scale this morning after breakfast. This time last week, it was 194.7 pounds. I guess that’s some progress?

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Fat Again

I got on the scale at home this morning and it read 194.7 pounds. Not shocking, considering the way I have been eating. On July 4th, I weighed 189.5 pounds. On June 2nd, I weighed 190 pounds. On May 5th, … Continue reading

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187.6

I got on the scale this morning at home and it read 187.6 pounds. I am not sure how that’s happening? It’s probably all the stress. In any event, as of this morning, I am 14 pounds overweight – in … Continue reading

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Back Now

I went for a 5K run after breakfast today. It’s the first time in 12 days that I have been running. Too many things going on now – plus my depression. Although, I did go for two 3 mile (back … Continue reading

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Week 25 On The WW Return

They had me at 190 on the scale tonight – which is a loss of two-tenths of a pound. But, what is a loss of THREE OUNCES…seriously? Plus, I was wearing shorts whereas I usually wear jeans when getting weighed … Continue reading

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Weeks 23 & 24 On The WW Return

Late to the party with this post. I missed WW last week. The meeting was the same night my mom went into surgery. The week before, on May 19th, I weighed in at 190.2 pounds. That was a gain of … Continue reading

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Week 22 On The WW Return

Shocking. I thought this week was going to be like a 2-4 pound gain (based on the way I have been eating.) I was not sure because the battery in my home scale went dead. But, at the meeting this … Continue reading

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Week 21 On The WW Return

No change this week. Zero. Not a gain or a loss. I am still exactly at 188.6 pounds. I actually stayed for the meeting tonight. That’s the first time in a few weeks. (My son has practice on meeting nights … Continue reading

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Week 20 On The WW Return

I was down four-tenths of a pound this week. Actually, I thought it would have been a gain this week. The last 6 days have been a challenge with celebrating my son’s birthday. This puts me at 188.6 pounds and … Continue reading

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Week 19 On The WW Return

I was up two-tenths of a pound this week on the scale this week. To me, that’s staying the same. I mean…come on…three ounces? I am not going to sweat that gain. I guess staying the same is OK since … Continue reading

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Week 18 On The WW Return

Well, I “tracked” for most of the time this past week. And, it worked. I lost 3.8 pounds in the 7 days. Miracle, huh? This puts me at 188.8 pounds with an overall loss of 10.2 pounds. I cannot seriously … Continue reading

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Week 17 On The WW Return

By some mystical force, I was down 1.2 pounds this week.  That puts me at 192.6 pounds.  A total overall loss of 6.4 pounds…which is funny because I lost 6.6 pounds in the 1st week of my return to Weight … Continue reading

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Fat Boy Confession

I got on the scale today and it read 192.4 pounds.  I am surprised that it’s not higher.  In any event, I am 20 pounds over my ideal weight. I didn’t even go to my Weight Watchers’ weigh-in last week.  … Continue reading

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Week 15 On The WW Return

I’m up another 2.8 pounds this week.  That puts me at 193.8 pounds.  And, I have “lost” 5.2 pounds in the last 15 weeks.  I’m just not trying.  So, I have no one to blame but myself.

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Week 14 On The WW Return

I was down 4.8 pounds on the scale this week.  That’s a total reversal of the 4.8 pounds I was up last week.  Now I am at 191 pounds – down 8, overall, since I came back to Weight Watchers … Continue reading

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Better?

A positive day for a change? First, I got on the home scale after breakfast today and it read 190.4 pounds.  Granted, that was buck naked and it’s still 18 pounds over my perfect weight.  And, I never thought I … Continue reading

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Week 13 On The WW Return

I was up 4.8 pounds this week.  And, I “cheated” by wearing gym shorts to the weigh-in (compared to my normal jeans).  It’s not shocking.  In fact, I am surprised that it was not more.  I was expecting it to … Continue reading

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Week 12 On The WW Return

Down point-eight on the scale today.  Still probably misleading since I have a bit of a bug.  Nonetheless, this puts me at 191 pounds and down 8 pounds, overall, in the last 12 weeks. Shame.  I would really like to … Continue reading

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Week 11 On The WW Return

Down point-six and at 191.8 pounds.  (Overall, down 7.2 pounds in 11 weeks.) This is really misleading since I’ve had a stomach bug for the last two days and I am dehydrated.  Next week will be a more true number. … Continue reading

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Week Ten On The WW Return

Up one pound.  Now at 192.4 overall.  That’s exactly where I was on 12/16/15 – after one week back at WW.  So, I have been spinning my wheels for nine weeks.

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