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My Weight History
Heaviest Weight:
242.0 lbs.
[04/21/03]
Weight Watchers Start Wt:
232.4 lbs.
[06/21/06]
WW 10% Goal Weight:
208.6 lbs.
[08/16/06]
Met WW Goal Weight:
178.4 lbs.
[12/20/06]
WW Lifetime Weight:
174.8 lbs.
[01/31/07]
2007 Avg. Wt: 167.8 lbs.
2008 Avg. Wt: 165.4 lbs.
2009 Avg. Wt: 170.4 lbs.
2010 Avg. Wt: 170.7 lbs.
2011 Avg. Wt: 172.3 lbs.
2012 Avg. Wt: 174.3 lbs.
Current Weight:
172.8 lbs.
[03/09/13]Blogroll
- A Foodie Stays Fit
- Choosing Raw
- Clean Eating Machines
- Crazy Sexy Life
- Crunches For Cupcakes
- Danica’s Daily
- fANNEtastic food
- Fooducate Blog
- French Fries To Flaxseeds
- Gluten Free Girl & The Chef
- Healthy In Candy Land
- Her Fitness Blog
- Hungry Hungry Hippie
- I Heart Wellness
- Loser For Life
- Making Good Choices
- Man Meets Scale
- Nutrition Nut On The Run
- Peanut Butter Fingers
- Roni's Weigh
- Run Eat Repeat
- Running Around Normal
- Runs For Cookies
- The Candid RD
- The Clean Eating Mama
- The Fitnessista
- The Health Sleuth
- The Healthy Apron
- The Healthy Everythingtarian
- The Slender Kitchen
My Own Plan
Category Archives: The Scale
Figures
I was up 1.8 pounds on the scale today. That puts me at 210.2 pounds. I am not surprised. I need to really make an effort this week to stay on program.
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Huh?
Down, 1.2 pounds this week – which is amazing considering what I ate some of the time. This erases the last week and puts me back at 208.4 pounds, down 11 over all.
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Up
Up 1.2 pounds this week on the scale. Not a shocker. I have not really been tracking all that much.
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How Did That Happen?
It was not a good week. I caved and got a (22 point) brownie on Friday night. Then I took the family out to eat on Saturday and I over did it with a burger and fries. I doubled that, … Continue reading
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Not Happy
I was only down 1.2 pounds this week. How? I really followed the program. In total, now, in 3 weeks, I have lost 9.8 pounds. That’s great. But, I lost most of that in the first week. They had me … Continue reading
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Huh?
Lost one pound this week. That’s it. Puts me at a total of 8.6 pounds lost over two weeks (since going back to Weight Watchers). Overall number is 210.8 – which is at least 25 pounds too much. Hopefully the … Continue reading
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Week One Is Always Fun
I lost 7.6 pounds in my first week back at Weight Watchers. Having a little stomach flu this week also helped. That puts me at 211.8 pounds. Still, way, way, overweight. I still need to lose between 27 and 40 … Continue reading
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Weight Watchers – Take 4
I signed up for Weight Watchers today. I had to do it. Things are out of control. Good timing, by chance. It was four years ago today, to the very day, that I lost my Weight Watchers Lifetime status – … Continue reading
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215.5
That’s the number on the scale today. Not shocking considering how much crap I ate over the holidays. Now is the time to do something. I am even considering going back to Weight Watchers – once the New Year’s gang … Continue reading
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“Some” Progress
Scale last week was 215. This morning, it was 211.2 pounds. That’s better than nothing or a gain. Still haven’t been able to run again. Way too cold outside and my arm is killing me – which is not a … Continue reading
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Two Days Later
212.8 on the scale this morning after a busy day yesterday where I had little time to eat, much less snack. That’s down a lot, in two days. Staying busy is important.
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Starts Now
Good news: No surgery for my tendon tear. It’s a partial. So, we’re going to try and rehab it with 6 weeks of P.T. Bad news: Up to 215 pounds now. I really feel it when I walk. That’s 30 … Continue reading
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Hello There
I went running after breakfast today. It’s the first time running in 184 days. Yes, it’s been SIX MONTHS! And, I am 25 pounds overweight with the scale sitting on 208 pounds. So, how do you think it went? I … Continue reading
Posted in Running, The Scale
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199
That’s the number on the scale today. Pretty much what it was 10 weeks ago too. Thanks to Facebook, I recently was reminded of a photo of me from this time 5 years ago. It was a post-race photo. At … Continue reading
Posted in Goals, Honesty, The Scale
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3 Weeks In On The Latest Plan
Here’s what we have so far: Date Weight Change Day 2/2/2017 201.7 1 2/3/2017 200.6 -1.1 2 2/4/2017 199.2 -2.5 3 2/5/2017 198.1 -3.6 4 2/6/2017 198.6 -3.1 5 2/7/2017 196.8 -4.9 6 2/8/2017 194.7 -7.0 7 2/9/2017 195.5 -6.2 … Continue reading
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Progress
The plan seems to be working so far… Date – Weight 2/2/2017 – 201.7 2/3/2017 – 200.6 2/4/2017 – 199.2 2/5/2017 – 198.1
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I Am Nearly 25 Pounds Overweight
I got on the scale this morning after breakfast and it read 201.7 pounds. I have no idea when was the last time I was this heavy. It’s 24.7 pounds more than my ideal weight. This needs to change. It … Continue reading
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Bad & Good
First, the bad news. I got on the scale after breakfast today. It read 198.2 pounds. That’s about what it’s been lately and it’s 21 pounds too many. I did go for a 5K run after breakfast as well. First … Continue reading
196.2
That was the number on the scale before lunch today. Pretty much the same as last time. But, at least it’s not worse. Still, it’s 19 pounds too many.
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197.4
I got on the scale this morning after breakfast and it read 197.4 pounds. To be candid, I was surprised it did not say 200. That’s what I was expecting – based on how I feel now. I can’t even … Continue reading
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194.5
That was the number on the scale today before lunch. That’s 17.5 pounds too much.
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Rough Couple Of Weeks
On 11/10, I weighed 200.3 pounds. On 11/24, I got it down to 192.3 pounds. That was 8 pounds lost in 2 weeks. On 11/28, I weighed 195.3 pounds. Yes, I gained 3 pounds in 4 days! Today, I am … Continue reading
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Well, That Was Quick
I was at 195.3 first thing in the morning on the scale today. That’s a gain of 3 pounds in 4 days. That’s what happens when you let yourself go and make bad food choices. It can happen THAT QUICK.
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192.3
This morning’s number before breakfast. That’s after two weeks of being control of what I am eating. Today is Day 15. Fourteen days ago, I was 8 pounds heavier. I still have 15.3 pounds to go. Getting through the next … Continue reading
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193.2
This morning’s number after breakfast. That’s after 12 days of being control of what I am eating. Today is Day 13. Thirteen days ago, I was 7.1 pounds heavier. I still have 16.2 pounds to go. And, that’s a lot.
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