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My Weight History
Heaviest Weight:
242.0 lbs.
[04/21/03]
Weight Watchers Start Wt:
232.4 lbs.
[06/21/06]
WW 10% Goal Weight:
208.6 lbs.
[08/16/06]
Met WW Goal Weight:
178.4 lbs.
[12/20/06]
WW Lifetime Weight:
174.8 lbs.
[01/31/07]
2007 Avg. Wt: 167.8 lbs.
2008 Avg. Wt: 165.4 lbs.
2009 Avg. Wt: 170.4 lbs.
2010 Avg. Wt: 170.7 lbs.
2011 Avg. Wt: 172.3 lbs.
2012 Avg. Wt: 174.3 lbs.
Current Weight:
172.8 lbs.
[03/09/13]Blogroll
- A Foodie Stays Fit
- Choosing Raw
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- Crunches For Cupcakes
- Danica’s Daily
- fANNEtastic food
- Fooducate Blog
- French Fries To Flaxseeds
- Gluten Free Girl & The Chef
- Healthy In Candy Land
- Her Fitness Blog
- Hungry Hungry Hippie
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- Roni's Weigh
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- The Candid RD
- The Clean Eating Mama
- The Fitnessista
- The Health Sleuth
- The Healthy Apron
- The Healthy Everythingtarian
- The Slender Kitchen
My Own Plan
Category Archives: Fast Food
Bleeping French Fries
For the first five years, or so, of my Weight Watchers journey, I never touched a french fry – for the most part. Actually, the only time I ever ate french fries, like most Americans, was when eating out. And, … Continue reading
Posted in Fast Food, Goals, Health Warnings, Honesty, Junk Food, Mindless Eating, Weight Watchers
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Ef’ing French Fries
In the nine days prior to today, I have eaten TEN servings of french fries. When I was away down in Baltimore, I had them with every meal that wasn’t breakfast. And, yesterday, at a baseball game, my daughter and … Continue reading
Posted in Eating Out, Failure, Fast Food, Honesty, Junk Food
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If You Think, You Would Not Eat French Fries
An interesting report via Bloomberg today – Biting into a McDonald’s Corp. (MCD) french fry should be like “walking on freshly fallen snow.” Barbara Booth, the company’s director of sensory science, was presiding over the fast-food giant’s semi-annual French Fry … Continue reading
Posted in Fast Food, Junk Food
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Don’t Be Children Of The Quorn
Via ConsumerAffairs.com – The vat-grown mold used to make the Quorn line of meat substitutes causes gastrointestinal distress and in some cases, life-threatening anaphylactic reactions, according to the nonprofit Center for Science in the Public Interest. The nutrition and food … Continue reading
Posted in CSPI, Fast Food, Health Warnings, Junk Food
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Pizza Is A Vegetable?
Via David Rogers – The white potato loophole in new dietary rules for school lunches just got bigger – about the size of a slice of pizza. That’s the latest from the green vegetable front as the Food and Nutrition … Continue reading
Posted in CSPI, Fast Food, Junk Food, Kids, Myths, Obesity Epidemic
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What Makes You Gain & Lose Weight
Interesting news via NOW@NEJM – What is the secret to losing weight and keeping it off? People have asked this question for ages, and many different answers have been proposed. We’re all familiar with various dieting fads that have passed … Continue reading
Posted in Diets, Exercise, Fast Food, Junk Food, Nutrition, Obesity Epidemic, Sleep, Weight & Culture
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The Junk In Some Junk Food
Someone just brought this one to my attention. It’s the 10 Weird and Gross Ingredients in Processed Food via WebEcoist. I have no idea if any of this is true. Nonethless, these mentioned therein are really shocking: Fertilizer in Subway Sandwich … Continue reading
Posted in Fast Food, Junk Food
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McDonald’s Fruit & Maple Oatmeal
I recently saw this about McDonald’s new Fruit & Maple Oatmeal on CBS/BNET – State officials in Vermont have taken notice that McDonald’s (MCD) is not actually using real maple in its new oatmeal, a violation of state laws designed … Continue reading
Posted in Fast Food, Nutrition
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