Category Archives: Weight Control Registry

How To Maintain A Weight Loss

I was just reading an old Nutrition Action Healthletter that the National Weight Control Registry shared with me (with their one-year follow-up survey).  It’s an interview with Rena Wing where they talk about how people who lost weight kept it … Continue reading

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National Weight Control Registry One-Year Follow-Up Survey

I joined the Registry one year ago.  And, they have now sent me a follow-up survey.  It’s pretty cool to see that my weight one year ago was 173 pounds whereas it’s now 172 pounds.  How’s that for maintaining? It’s … Continue reading

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Keeping Off Lost Weight

An oldie but a goodie from Janine Freeman, an associate editor of Diabetes Forecast and a nutrition specialist with the University of Georgia Extension in Atlanta: Even though losing weight and keeping it off is a real challenge, there are … Continue reading

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Sharing My Journey With The National Weight Control Registry

Last weekend I received notification that my application for the National Weight Control Registry (NWCR) had been accepted.  Along with that came multiple questionnaires.  There was one on my weight history, another asking for all my demographic information, and another … Continue reading

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National Weight Control Registry

Today, I submitted my application to become a participant in the National Weight Control Registry. Who are they? Well, Greta Christina recently mentioned them while sharing her weight loss journey. And, it’s a great summary as to what they do … Continue reading

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